Powers Of A Positive Attitude

     It is long but take time to go through it, it may yet change your lifestyle.
      Imagine this scenarios, first you are listening to your thoughts and try figuring out what fills your head, would you label them as positive or negative? Secondly imagine you're walking down the road with this thoughts, do you think anyone who would be meeting you will be able to tell what is in your mind?
       The answer to number one is upto you but the second one can be pretty generic. Although people may not tell exactly what you're thinking, but they may have a clue of how you're feeling. For instance when you enter a party filled with friends, do they all fall silent as if something terrible had just happened or does everybody perk up as if waiting for something exciting which is about to happen?.
        The answers to all this all depends with your frame of mind. Thoughts are very powerful, they affect your general attitude. The attitude you Carry reflects on your appearance,  too and unless, of course you're a great actor and it doesn't end there, your attitude can affect the people around you.
        Positive thoughts have a filling effect. They are admittedly invigorating plus the people around the person carrying positive thoughts are usually energized  by this type of attitude
       Negative thoughts on the other hand have a sapping affect on other people. Aside from making you look gloomy and sad, they can turn a festive gathering into a funeral wake.
       Having a positive attitude, you'll have to feature healthy thoughts which are probably hard to do nowadays, since all around us, the media feeds us with nothing but negative thoughts. A study shows that every 14 things A parent says to his/her child, only one is positive.  This is really a saddening thought.
        A healthier outlook comes with happy thoughts and enduldging in activities that trigger positive stimuli.
         You don not have much to lose by adopting a healthy and positive attitude. Studies show that such an attitude retards ageing, makes you healthier, helps you develope a better stress coping mechanism and has a very positive effect on people you meet daily. So what's not to like about a positive attitude? Adopt one today